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COMMUNITY EVENTS
VIDEO LIST
COMMUNITY CALENDAR
Click on the days below to find out what is going on in your community!
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| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
Do you have something you want to add to our calendar?
Click here to submit your event.
Hometown Hotspots Blog
May 26, 2010
Waterloo 4th Street Cruise
Today’s hometown hot spot is in Waterloo for the 29th annual 4th street cruise. Waterloo is going to be packed with cars just like the ones you see here. We are talking with Jim Koch, this is...
Click here to read more.
May 24, 2010
20th Annual Round to Remember; Alzheimer's Association
For today's hometown hotspot I'm here in Cedar Rapids for the 20th annual round to remember to support the Alzheimer's Association- Debbie Jones is on the national board, why is this tournamen...
Click here to read more.
May 21, 2010
Van Meter Hosts Night at the Races
Today’s hometown hot spot is at Hawkeye Downs for the Van Meter Industrial race. We’ll let you know how you and your family can enjoy a night out at the races. We’re talking with Todd Edelman f...
Click here to read more.
May 20, 2010
University of Iowa Students Dig Up Iowa History
Today’s hometown hotspot is in Iowa City at the Plum Grove Historic Home. University of Iowa Students with the Archaeology Field School dig up Iowa History. The students excavate in the yard of th...
Click here to read more.
May 14, 2010
Seminole Valley Farms Steam and Gas Engine Show
The 3rd weekend in May we host the Antique Engine Show. It is lined with Antique Gas Engines, Tractors, and Steam Engines. We even have a full size Saw Mill running powered by a Steam Engine. This is ...
Click here to read more.
American Heart Assn. 12 Week Plan Blog
Jul 29, 2010
Week 4: Build a Support Team To Stay Motivated
A support system is key to accomplishing big goals in life. When it comes to breaking an addiction or going outside of your comfort zone, family and friends is what keeps us strong and motivated to ke...
Click here to read more.
Jul 23, 2010
Personal Story #2
Maria Lueken, a young Cedar Rapids mother, came on CBS 2 This Morning to share her battle with heart disease. She hopes her experience will encourage all of us to pay attention to the healthiness of o...
Click here to read more.
Jul 22, 2010
Week 3: Stick to Your Plan
Welcome to week 3, way to go! This week is all about tracking our activity to stay on course.
I've learned through the Go Red BetterU program that women or men who keep on track of their eat...
Click here to read more.
Jul 15, 2010
Week 2: Reduce Your Risk Factors
It's now week 2 of the "Go Red BetterU" program and hopefully you're all going strong. I'm feeling pretty good about meeting my goals, but I did miss two days of workouts this week. Week 1, I promised...
Click here to read more.
Jul 12, 2010
Personal Story
Last week I asked for your stories so we can educate each other and learn from our experiences. I want to share one story that touched me in particular.
"I wanted to introduce myself and shar...
Click here to read more.
Jul 8, 2010
Week 1: Getting Started On A BetterU
Hi friends, this is Kristine Ward here!
I am so excited to start my 12 week heart make-over and hope you can take action and join me in this effort to live a better life!
My family...
Click here to read more.
Partners
Go Red BetterU is a Free 12-week online nutrition and fitness program that will makeover your heart. Each week it will focus on a different area of your health and provide step-by-step guidance. Click on the logo to get started.
In an effort to provide more opportunities for the youth in our area, Jane Boyd is holding a Golf Event on July 26 at Elmcrest Country Club. Click on the logo to find out more about Jane Boyd and how you can get in on the tournament.
Your Iowa vacation starts here. Get connected with what's going on across Eastern Iowa and find out what our state has to offer. Click on the logo for more information.
Each Friday from Memorial Day weekend through July, the Cedar Rapids Jaycees host a party downtown where everyone goes to relax, get together with friends, or meet new people.
Click on the logo to find out more about Uptown Friday Nights!
Find out who's coming to Iowa City this summer by attending an event at the Summer of the Arts.
Click on the logo to get a sneak-peek before the shows and find out what’s going on before it happens!
The Old Creamery Theatre has something for everyone. Be part of our community and support the arts.
Click on the logo for more information about upcoming shows.
The Cedar Rapids Municipal Band started back in the 1890s and continues to thrive today. To find out more about the band members and where they'll be playing next click on the logo.
70°
Forecast
Tonight: Cloudy. Lo: 64
Friday: Mostly Cloudy, Scattered showers/storms. Hi: 79
Saturday: Partly cloudy then clearing, maybe a shower early. Hi: 82
A system will approach the area from the northwest tonight bringing clouds to the area. Shower ...
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IE6 Float Fix
